Kriya Yoga & Pranayama Services.
Our Traditional Kriya Yoga & Pranayama Meditation Services are available in-person at the Elysian Sanctuary for Wellbeing. These can be combined with our other services and event programs into customised packages for your unique requirements.
Classes are Sundays, weekly at 9am ACDT.
With Ry — Swami Rameshwarananda, fully initiated Kriya Yogi who has trained in Australia, India and the Himalayas with his Guruji and teachers.
What We Offer:
∙ Traditional Kriya Yoga Classes
∙ Hatha, Kundalini & Restorative Yoga Classes
∙ Breathwork for Beginners and Advanced Levels
∙ Pranayama & Restorative Meditation Practices
∙ Spiritual Integration & Mentoring Programs
What is Kriya Yoga?
Kriya is an advanced Yoga technique of pranayama or breathwork. The word 'kriya' signifies the concept of specific actions or practices that help purify and balance the body, mind, and energy. It originated from ancient yogic practices thousands of years ago.
In the context of breathwork, Kriya typically involves conscious breathing techniques, often combined with meditation, movement, or sound, to:
1. Calm the mind and reduce stress
2. Balance the nervous system
3. Increase oxygenation and energy flow
4. Promote relaxation and inner awareness
5. Clear, Balance & Strengthen your Naadis, Chakras, Energy Meridians & Body to hold more energy
6. Help with mental, physical, energetic imbalances
Classes guide participants through specific sequences of breathing exercises, incorporating elements like sound healing, meditation, or movement. The practice aims to help individuals access deeper states of consciousness, enhancing spiritual awareness, releasing emotional blockages, and cultivate overall well-being.
Kriya Yoga & Pranayama Meditation Services can be combined with:
- Ayurvedic Massage Therapies & Consultations
- Spa & Ice Bath Therapies
- Energy Healing & Clearing
- Intuitive Readings & Guidance
- Mindset Coaching Sessions
- Mindset Coaching Online Events, including exclusive access to The Mirror Principle, Radiate Abundance & Spiritual Mentoring Programs
- Sound Medicine; as featured in our Sound Bath Meditation Events
Combine your Traditional Kriya Yoga & Pranayama Meditation Classes with our other services for optimum results and to receive full benefits; especially our Energy Healing and Ayurvedic Massage Therapies.
Correct practice of Kriya Yoga is facilitated when a Kriya Yoga Teacher has been authentically initiated in the traditional lineage. If a facilitator is not initiated and given permission by their Kriya Master to share the teachings, recipients do not access the full power of this offering. All Kriya Classes at the Elysian Sanctuary are facilitated by Ry, who is a fully trained Kriya Initiate and Yoga Teacher.
